So, I have recently started a new diet approach in my life recently, Keto. Why? Here’s why I decided to do this. Many of you have already heard about this diet already as it is the new millennial thing and many are jumping on this band wagon including myself. If you don’t already know I …
Tag: postpartum
Meal Planning #fitness
What is meal planning and what does it take? Reality is meal planning means exactly how you read it and what it takes is DEDICATION, TIME & KNOWLEDGE. I’ve been strict dieting for over 3 years and have realized meal planning takes up a LOT of your time. To write a list of what …
Are You A Mom Who Wants To Get Fit?
Did you know summer is less then 30 days? Yeah, I know OH EM GEE! You start looking at yourself in the mirror and begin to wonder, how will I ever get into that summer body in time? I don’t know about you but I’m motivated to continue to stay in shape! And for you …