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Life, Fitness & Baking with valerie

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Keto Diet & Pregnancy #fitness

June 21, 2018 by vzavala8

So, I have recently started a new diet approach in my life recently, Keto. Why? Here’s why I decided to do this. Many of you have already heard about this diet already as it is the new millennial thing and many are jumping on this band wagon including myself. If you don’t already know I …

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My name is Valerie im 29 years old, married, fur baby mommy to a Yorkie & a Chihuahua. I am a full time Law Enforcement Officer and an NPC bikini Competitor. I have recently just hung the heels in May 2018 to start a recovery and prepare myself for pregnancy. I love everything fitness, weightloss, I enjoy baking and cooking. I love helping women and men lose reach their personal goals. I’ve been in the fitness industry for 7 years and have 6 shows under my belt. Follow me and my journey to mother hood.

NPC Bikini Competitor 2015-2018

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