Did you know summer is less then 30 days? Yeah, I know OH EM GEE! You start looking at yourself in the mirror and begin to wonder, how will I ever get into that summer body in time?
I don’t know about you but I’m motivated to continue to stay in shape! And for you mommies who are reaching either a 12 week postpartum or even 13 weeks, I can totally understand how you feel at the moment?
Any moms feel the same?
Working out regularly has kept me energized and cleared my mind too. Being a mom can be very exhausting (I can only imagine), some days are more tough then others, especially the random sleep patterns, which ends up getting a little overwhelming, but after completing a quick workout circuit, like 5 minutes YOU can definitely feel recharged. That short break brings so much clarity.
Do you need that?
I created a quick FREE 5 DAY WORKOUT CHALLENGE!
The challenge is to test how committed you are for taking 3-5 minute “Me time”
Come back tomorrow to start your journey!
(Jr. USA’s May 2018)